6h 30m sleep

Mon 25 Sep 2023, 5:40am +01:00

Sleep score

86

High

Duration: 38/50
Bedtime: 30/30
Interruptions: 18/20

How the score is calculated

Bedtime: 11:55pm
Woke: 6:40am

Stages

Awake 0h 16m

REM 1h 24m

Core 4h 37m

Deep 0h 30m

Source: Apple Watch