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Sleep score

39
Very low
Duration
15/50
Bedtime
4/30
Interruptions
20/20
How the score is calculated
Bedtime
1:44am
Woke
5:31am

Stages

Awake 0h 1m
REM 0h 45m
Core 1h 41m
Deep 1h 21m

Source: Apple Watch

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taylordrayson.com

I slept for 3h 46m - 30 Sep 2023

I went to bed at 1:44am and woke at 5:31am. My sleep score was 39.

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