6h 12m sleep

Sat 7 Oct 2023, 6:01am +01:00

Sleep score

89

High

Duration: 40/50
Bedtime: 30/30
Interruptions: 19/20

How the score is calculated

Bedtime: 12:45am
Woke: 7:01am

Stages

Awake 0h 4m

REM 1h 36m

Core 3h 34m

Deep 1h 2m

Source: Apple Watch