6h 19m sleep

Mon 9 Oct 2023, 5:05am +01:00

Sleep score

91

High

Duration: 41/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 11:42pm
Woke: 6:05am

Stages

Awake 0h 4m

REM 1h 39m

Core 3h 44m

Deep 0h 58m

Source: Apple Watch