78g
Protein, 19%
197g
Carbs, 48%
59g
Fat, 33%
Meals
Breakfast209 kcal
Chocolate Croissants
1 Serving
209
Lunch1,211 kcal
Musaka
2 Servings
1,100
Coke
1 Serving
111
Dinner1,237 kcal
Skopsko Smooth Beer
500 Milliliters
195
Portobello Mushroom Large Roasted (grilled)
1 Serving
33
Pork rinds grilled / Cūkas ribaa grilētas
100 Grams
314
Bread Rolls, White, Soft
2 Each
152
Onions, Raw
1 Dry Cup
40
Mixed meat with gravy sauce, cauliflower and Sandy potatoes
0.3 Serving
247
Fried Zucchini Chips
1 Serving
79
Grilled Halloumi Cheese
1 Serving
177
Snacks434 kcal
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Nutrition
- Fat
- 59.4 g
- Saturated fat
- 16.1 g
- Carbs
- 197.0 g
- Sugars
- 129.5 g
- Fibre
- 4.1 g
- Protein
- 77.6 g
- Sodium
- 974 mg
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taylordrayson.com
I ate 3,091 calories - 16 Oct 2023
That day's food came to 3,091 calories, with 78g of protein, 197g of carbs and 59g of fat.
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