5h 22m sleep

Sun 22 Oct 2023, 5:08am +01:00

Sleep score

80

OK

Duration: 33/50
Bedtime: 28/30
Interruptions: 19/20

How the score is calculated

Bedtime: 12:31am
Woke: 6:08am

Stages

Awake 0h 15m

REM 1h 16m

Core 2h 48m

Deep 1h 19m

Source: Apple Watch