5h 17m sleep

Mon 30 Oct 2023, 6:37am +00:00

Sleep score

51

Low

Duration: 32/50
Bedtime: 7/30
Interruptions: 12/20

How the score is calculated

Bedtime: 12:44am
Woke: 6:37am

Stages

Awake 0h 36m

REM 1h 25m

Core 2h 48m

Deep 1h 5m

Source: Apple Watch