Skip to content

Sleep score

35
Very low
Duration
16/50
Bedtime
1/30
Interruptions
18/20
How the score is calculated
Bedtime
1:45am
Woke
5:53am

Stages

Awake 0h 20m
REM 0h 54m
Core 1h 52m
Deep 1h 3m

Source: Apple Watch

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 3h 48m - 1 Nov 2023

I went to bed at 1:45am and woke at 5:53am. My sleep score was 35.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.