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16°C
Taylor Drayson
Activity

Gym Session

Duration
Calories
232kcal
Avg HR
138bpm
Max HR
176bpm

Exercises

1,496 kg volume
Shoulder Press3 sets, 548 kg
Set 115 reps, 12.5 kg
Set 212 reps, 15 kg
Set 312 reps, 15 kg
Dumbbell Press3 sets, 408 kg
Set 115 reps, 8 kg
Set 212 reps, 12 kg
Set 312 reps, 12 kg
Dumbell Rows2 sets, 360 kg
Set 115 reps, 12 kg
Set 215 reps, 12 kg
Lateral Raises3 sets, 180 kg
Set 110 reps, 6 kg
Set 210 reps, 6 kg
Set 310 reps, 6 kg

Source: Setgraph