7h 17m sleep

Wed 8 Nov 2023, 5:29am +00:00

Sleep score

96

Excellent

Duration: 48/50
Bedtime: 28/30
Interruptions: 20/20

How the score is calculated

Bedtime: 10:04pm
Woke: 5:29am

Stages

Awake 0h 7m

REM 2h 7m

Core 4h 9m

Deep 1h 2m

Source: Apple Watch