5h 54m sleep

Tue 14 Nov 2023, 5:40am +00:00

Sleep score

87

High

Duration: 38/50
Bedtime: 30/30
Interruptions: 19/20

How the score is calculated

Bedtime: 11:39pm
Woke: 5:40am

Stages

Awake 0h 7m

REM 1h 28m

Core 3h 43m

Deep 0h 44m

Source: Apple Watch