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83g
Protein, 11%
362g
Carbs, 47%
146g
Fat, 42%

Meals

Breakfast195 kcal
Small Latte, Semi
1 Serving
105
Cereal, Cornflakes
15 Grams
58
Milk, Semi-Skimmed, Pasteurised, Average
70 Milliliters
32
Lunch2,131 kcal
Burger, Bacon Cheese
1 Serving
968
Five Guys Banana & Lotus Milkshake
1 Serving
1,007
Five Guys Small Fries
0.5 Serving
156
Dinner873 kcal
Mango Loco Monster
1 Serving
239
Galaxy Minstrels
125 Grams
621
Ultra Peachy Keen
1 Serving
13
Snacks20 kcal
Prime Lemon And Lime
1 Serving
20

Nutrition

Fat
145.8 g
Saturated fat
75.7 g
Carbs
361.8 g
Sugars
291.2 g
Fibre
4.5 g
Protein
83.3 g
Sodium
1,798 mg

Source: Lose It

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taylordrayson.com

I ate 3,219 calories - 21 Nov 2023

That day's food came to 3,219 calories, with 83g of protein, 362g of carbs and 146g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.