5h 53m sleep

Fri 15 Dec 2023, 5:29am +00:00

Sleep score

83

High

Duration: 38/50
Bedtime: 30/30
Interruptions: 15/20

How the score is calculated

Bedtime: 11:21pm
Woke: 5:29am

Stages

Awake 0h 15m

REM 1h 27m

Core 3h 13m

Deep 1h 14m

Source: Apple Watch