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Sleep score

47
Low
Duration
11/50
Bedtime
16/30
Interruptions
20/20
How the score is calculated
Bedtime
1:33am
Woke
4:59am

Stages

Awake 0h 4m
REM 0h 33m
Core 1h 40m
Deep 1h 10m

Source: Apple Watch

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taylordrayson.com

I slept for 3h 22m - 18 Dec 2023

I went to bed at 1:33am and woke at 4:59am. My sleep score was 47.

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