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Sleep score

98
Excellent
Duration
48/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
11:46pm
Woke
7:15am

Stages

Awake 0h 6m
REM 1h 51m
Core 4h 36m
Deep 0h 57m

Source: Apple Watch

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taylordrayson.com

I slept for 7h 23m - 6 Jan 2024

I went to bed at 11:46pm and woke at 7:15am. My sleep score was 98.

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