7h 23m sleep

Sat 6 Jan 2024, 7:15am +00:00

Sleep score

98

Excellent

Duration: 48/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 11:46pm
Woke: 7:15am

Stages

Awake 0h 6m

REM 1h 51m

Core 4h 36m

Deep 0h 57m

Source: Apple Watch