Skip to content

Sleep score

37
Very low
Duration
6/50
Bedtime
24/30
Interruptions
7/20
How the score is calculated
Bedtime
12:50am
Woke
5:20am

Stages

Awake 1h 7m
REM 0h 27m
Core 2h 9m
Deep 0h 48m

Source: Apple Watch

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 3h 23m - 17 Jan 2024

I went to bed at 12:50am and woke at 5:20am. My sleep score was 37.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.