96g
Protein, 12%
442g
Carbs, 58%
102g
Fat, 30%
Meals
Breakfast404 kcal
Choc Chip Munchy Bars
1 Each
138
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Lunch274 kcal
Texas BBQ Chips
40 Grams
208
Soda, Dr Pepper 330ml
1 Can
66
Dinner1,789 kcal
Itsu Crispy Seaweed Thins
2 Servings
48
Rice, Egg Fried, Takeaway
2 Servings
930
Chow Mein, Chicken, Takeaway
2 Servings
735
Soda, Dr Pepper 330ml
1 Can
66
Prime (energy Drink)
1 Serving
10
Snacks578 kcal
Soda, Dr Pepper 330ml
1 Can
66
Split pots crunch vanilla flavour choco balls
1 Serving
197
Wispa 23.7g
1 Serving
129
Crunchie
1 Serving
186
Nutrition
- Fat
- 102.2 g
- Saturated fat
- 28.8 g
- Carbs
- 442.2 g
- Sugars
- 167.2 g
- Fibre
- 21.3 g
- Protein
- 95.9 g
- Sodium
- 5,189 mg
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taylordrayson.com
I ate 3,045 calories - 17 Jan 2024
That day's food came to 3,045 calories, with 96g of protein, 442g of carbs and 102g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.