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16g
Protein, 10%
93g
Carbs, 57%
24g
Fat, 33%

Meals

Breakfast489 kcal
Orange Juice
1 Serving
45
Choc Chip Munchy Bars
1 Each
138
Iced Strawberry Latte
1 Serving
174
Lucozade Sport Orange Still 500ml Bottle
1 Serving
132
Lunch406 kcal
Soda, Pepsi, Max
330 Milliliters
2
Pastabake
1 Serving
404
Dinner300 kcal
Grilled Kebab Burger( Cheese, Egg, Salad)
1 Serving
300
Snacks2 kcal
Coke Zero 500ml
1 Serving
2

Nutrition

Fat
23.6 g
Saturated fat
2.5 g
Carbs
93.4 g
Sugars
37.5 g
Fibre
1.3 g
Protein
16.4 g
Sodium
670 mg

Source: Lose It

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taylordrayson.com

I ate 1,197 calories - 19 Jan 2024

That day's food came to 1,197 calories, with 16g of protein, 93g of carbs and 24g of fat.

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