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Sleep score

95
High
Duration
47/50
Bedtime
28/30
Interruptions
20/20
How the score is calculated
Bedtime
10:07pm
Woke
7:36am

Stages

Awake 0h 30m
REM 2h 28m
Core 5h 23m
Deep 1h 9m

Source: Apple Watch

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taylordrayson.com

I slept for 8h 59m - 19 Jan 2024

I went to bed at 10:07pm and woke at 7:36am. My sleep score was 95.

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