8h 59m sleep

Fri 19 Jan 2024, 7:36am +00:00

Sleep score

90

High

Duration: 50/50
Bedtime: 28/30
Interruptions: 12/20

How the score is calculated

Bedtime: 10:07pm
Woke: 7:36am

Stages

Awake 0h 30m

REM 2h 28m

Core 5h 23m

Deep 1h 9m

Source: Apple Watch