Skip to content

Saturday
20 January 2024

5 entries logged

Slept
Food
3,019kcal

I slept for 7h 56m

I went to bed at 9:07pm and woke at 5:43am. My sleep score was 90.

Awake 40m
REM 1h 04m
Light 5h 35m
Deep 1h 18m

at The Briar Rose

Pub

25 Bennetts Hill, Birmingham, West Midlands, United Kingdom

at Birmingham New Street Railway Station (BHM)

Rail Station

New St, Birmingham, West Midlands, United Kingdom

at London Victoria Railway Station (VIC)

Rail Station

Buckingham Palace Rd, London, Greater London, United Kingdom

I ate 3,019 calories

That was 65g of protein, 329g of carbs and 73g of fat.