65g
Protein, 12%
329g
Carbs, 59%
73g
Fat, 29%
Meals
Breakfast588 kcal
Pork Sausages
1 Each
125
Regular Latte
290 Grams
126
Bacon Rashers, Back, Grilled
1 Piece
77
Baked Beans
1 Serving
184
Hash browns Each
1 Piece
76
Lunch1,131 kcal
Coke Zero Glass
1 Serving
1
Old Mout Cider
2 Servings
470
Chicken Katsu Curry
450 Grams
660
Dinner1,055 kcal
Ham Sandwich
2 Servings
500
Cucumber, Raw, Flesh and Skin
2 Dry Cups
29
Mini Sausage Roll
4 Servings
136
Mini Flapjack Bites
3 Pieces
270
Mixed Fruits 500 ml
1 Serving
120
Snacks245 kcal
Prime Lemon And Lime
1 Serving
20
Iced Venti Caramel Waffle Latte
1 Serving
225
Nutrition
- Fat
- 73.2 g
- Saturated fat
- 24.2 g
- Carbs
- 329.2 g
- Sugars
- 46.4 g
- Fibre
- 13.2 g
- Protein
- 64.8 g
- Sodium
- 1,303 mg
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taylordrayson.com
I ate 3,019 calories - 20 Jan 2024
That day's food came to 3,019 calories, with 65g of protein, 329g of carbs and 73g of fat.
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