Skip to content

Sleep score

90
High
Duration
45/50
Bedtime
27/30
Interruptions
18/20
How the score is calculated
Bedtime
9:07pm
Woke
5:43am

Stages

Awake 0h 40m
REM 1h 4m
Core 5h 35m
Deep 1h 18m

Source: Apple Watch

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 7h 56m - 20 Jan 2024

I went to bed at 9:07pm and woke at 5:43am. My sleep score was 90.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.