5h 9m sleep

Sun 21 Jan 2024, 4:53am +00:00

Sleep score

80

OK

Duration: 31/50
Bedtime: 30/30
Interruptions: 19/20

How the score is calculated

Bedtime: 11:39pm
Woke: 4:53am

Stages

Awake 0h 5m

REM 1h 21m

Core 2h 29m

Deep 1h 20m

Source: Apple Watch