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Sleep score

30
Very low
Duration
10/50
Bedtime
2/30
Interruptions
18/20
How the score is calculated
Bedtime
1:46am
Woke
5:19am

Stages

Awake 0h 16m
REM 0h 41m
Core 1h 45m
Deep 0h 52m

Source: Apple Watch

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taylordrayson.com

I slept for 3h 17m - 30 Jan 2024

I went to bed at 1:46am and woke at 5:19am. My sleep score was 30.

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