118g
Protein, 19%
309g
Carbs, 50%
85g
Fat, 31%
Meals
Breakfast952 kcal
Mango Loco Monster
1 Serving
239
Baked Beans
1 Serving
184
Digestive, Dark Chocolate
3 Pieces
249
Pork Sausages
1 Each
125
Bacon Rashers, Back, Grilled
2 Pieces
155
Lunch276 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Prime (energy Drink)
1 Serving
10
Dinner741 kcal
Lamb Shanks
1 Serving
398
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
New Potatoes Boiled
150 Grams
111
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Latte, Grande, Skimmed Milk
1 Serving
131
Snacks674 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Tunnocks tea cake
1 Serving
106
Crunch Banana Chocolate Flakes 135g
1 Container
139
Texas BBQ Chips
40 Grams
208
Nutrition
- Fat
- 84.6 g
- Saturated fat
- 36.0 g
- Carbs
- 309.0 g
- Sugars
- 193.8 g
- Fibre
- 19.0 g
- Protein
- 117.6 g
- Sodium
- 2,282 mg
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taylordrayson.com
I ate 2,643 calories - 1 Feb 2024
That day's food came to 2,643 calories, with 118g of protein, 309g of carbs and 85g of fat.
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