7h 49m sleep

Fri 29 Mar 2024, 6:23am +00:00

Sleep score

81

High

Duration: 50/50
Bedtime: 27/30
Interruptions: 4/20

How the score is calculated

Bedtime: 9:46pm
Woke: 6:23am

Stages

Awake 0h 49m

REM 1h 54m

Core 4h 50m

Deep 1h 6m

Source: Apple Watch