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Sleep score

99
Excellent
Duration
49/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
10:17pm
Woke
5:57am

Stages

Awake 0h 9m
REM 2h 0m
Core 4h 38m
Deep 0h 53m

Source: Apple Watch

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taylordrayson.com

I slept for 7h 30m - 14 Apr 2024

I went to bed at 10:17pm and woke at 5:57am. My sleep score was 99.

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