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36g
Protein, 16%
121g
Carbs, 53%
31g
Fat, 31%

Meals

Breakfast734 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Baked Beans
1 Serving
184
Pork Sausages
1 Each
125
Bacon Rashers, Back, Grilled
1 Piece
77
Orange Juice
1 Serving
45
Milk Chocolate Rounds
2 Pieces
172
Lunch522 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
chicken tikka toastie/cheese
1 Serving
290
Ultra (Zero)
1 Can
11
Dinner140 kcal
Can Of Coke
12 Ounces
140

Nutrition

Fat
30.7 g
Saturated fat
16.9 g
Carbs
120.7 g
Sugars
85.5 g
Fibre
10.2 g
Protein
36.2 g
Sodium
1,404 mg

Source: Lose It

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taylordrayson.com

I ate 1,396 calories - 11 Jul 2024

That day's food came to 1,396 calories, with 36g of protein, 121g of carbs and 31g of fat.

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