Skip to content
16°C
Taylor Drayson
Activity

Gym Session

Duration
Calories
273kcal
Avg HR
127bpm
Max HR
169bpm

Exercises

2,233 kg volume
Ring Push Ups3 sets
Set 110 reps, Bodyweight
Set 210 reps, Bodyweight
Set 310 reps, Bodyweight
Push Ups3 sets
Set 110 reps, Bodyweight
Set 210 reps, Bodyweight
Set 310 reps, Bodyweight
Seated Shoulder Press3 sets, 480 kg
Set 112 reps, 10 kg
Set 212 reps, 15 kg
Set 312 reps, 15 kg
Dumbbell Bench Press3 sets, 432 kg
Set 112 reps, 12 kg
Set 212 reps, 12 kg
Set 312 reps, 12 kg
Bench Press4 sets, 1,004 kg
Set 110 reps, 9 kg
Set 210 reps, 29 kg
Set 38 reps, 39 kg
Set 48 reps, 39 kg
Standing Cable Flies3 sets, 317 kg
Set 112 reps, 8.8 kg
Set 212 reps, 8.8 kg
Set 312 reps, 8.8 kg

Source: Setgraph