3h 46m sleep

Mon 22 Jul 2024, 5:23am +01:00

Sleep score

48

Low

Duration: 15/50
Bedtime: 14/30
Interruptions: 19/20

How the score is calculated

Bedtime: 2:31am
Woke: 6:23am

Stages

Awake 0h 6m

REM 0h 45m

Core 1h 52m

Deep 1h 10m

Source: Apple Watch