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Sleep score

89
High
Duration
49/50
Bedtime
20/30
Interruptions
20/20
How the score is calculated
Bedtime
12:50am
Woke
8:37am

Stages

Awake 0h 16m
REM 2h 3m
Core 4h 22m
Deep 1h 7m

Source: Apple Watch

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taylordrayson.com

I slept for 7h 32m - 29 Jul 2024

I went to bed at 12:50am and woke at 8:37am. My sleep score was 89.

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