7h 32m sleep

Mon 29 Jul 2024, 8:37am +01:00

Sleep score

85

High

Duration: 49/50
Bedtime: 20/30
Interruptions: 16/20

How the score is calculated

Bedtime: 1:50am
Woke: 9:37am

Stages

Awake 0h 16m

REM 2h 3m

Core 4h 22m

Deep 1h 7m

Source: Apple Watch