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Sleep score

88
High
Duration
40/50
Bedtime
28/30
Interruptions
20/20
How the score is calculated
Bedtime
9:42pm
Woke
4:44am

Stages

Awake 0h 9m
REM 1h 51m
Core 4h 33m
Deep 0h 31m

Source: Apple Watch

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taylordrayson.com

I slept for 6h 54m - 2 Aug 2024

I went to bed at 9:42pm and woke at 4:44am. My sleep score was 88.

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