6h 54m sleep

Fri 2 Aug 2024, 4:44am +01:00

Sleep score

87

High

Duration: 40/50
Bedtime: 28/30
Interruptions: 19/20

How the score is calculated

Bedtime: 10:42pm
Woke: 5:44am

Stages

Awake 0h 9m

REM 1h 51m

Core 4h 33m

Deep 0h 31m

Source: Apple Watch