5h 26m sleep

Fri 9 Aug 2024, 5:08am +01:00

Sleep score

81

High

Duration: 33/50
Bedtime: 30/30
Interruptions: 18/20

How the score is calculated

Bedtime: 12:28am
Woke: 6:08am

Stages

Awake 0h 14m

REM 1h 12m

Core 3h 26m

Deep 0h 49m

Source: Apple Watch