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46g
Protein, 23%
128g
Carbs, 65%
11g
Fat, 12%

Meals

Breakfast525 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Milk Skim
1 Serving
80
Cereal, Cheerios
30 Grams
174
Orange And Mango Juice
100 Milliliters
50
Lunch742 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Cheese Burger And Chips
1 Serving
600
Ultra Strawberry Dreams
500 Milliliters
11
Dinner1,680 kcal
Stonebaked Thin Ham and Pineapple Pizza
2 Servings
1,540
Can Of Coke
12 Ounces
140
Snacks131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131

Nutrition

Fat
10.7 g
Saturated fat
6.8 g
Carbs
127.8 g
Sugars
95.8 g
Fibre
2.4 g
Protein
45.8 g
Sodium
47 mg

Source: Lose It

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taylordrayson.com

I ate 3,078 calories - 9 Aug 2024

That day's food came to 3,078 calories, with 46g of protein, 128g of carbs and 11g of fat.

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