5h 45m sleep

Thu 19 Sep 2024, 5:09am +01:00

Sleep score

86

High

Duration: 36/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 12:11am
Woke: 6:09am

Stages

Awake 0h 13m

REM 1h 38m

Core 2h 58m

Deep 1h 10m

Source: Apple Watch