5h 57m sleep

Mon 23 Sep 2024, 4:58am +01:00

Sleep score

88

High

Duration: 38/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 11:54pm
Woke: 5:58am

Stages

Awake 0h 7m

REM 1h 24m

Core 3h 21m

Deep 1h 13m

Source: Apple Watch