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Sleep score

29
Very low
Duration
9/50
Bedtime
0/30
Interruptions
20/20
How the score is calculated
Bedtime
2:00am
Woke
5:18am

Stages

Awake 0h 5m
REM 0h 45m
Core 1h 32m
Deep 0h 57m

Source: Apple Watch

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taylordrayson.com

I slept for 3h 13m - 4 Oct 2024

I went to bed at 2:00am and woke at 5:18am. My sleep score was 29.

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