6h 59m sleep

Sat 12 Oct 2024, 5:42am +01:00

Sleep score

91

High

Duration: 46/50
Bedtime: 30/30
Interruptions: 15/20

How the score is calculated

Bedtime: 11:30pm
Woke: 6:42am

Stages

Awake 0h 13m

REM 1h 44m

Core 4h 31m

Deep 0h 45m

Source: Apple Watch