6h 37m sleep

Wed 23 Oct 2024, 5:49am +01:00

Sleep score

91

High

Duration: 43/50
Bedtime: 30/30
Interruptions: 18/20

How the score is calculated

Bedtime: 11:58pm
Woke: 6:49am

Stages

Awake 0h 14m

REM 1h 24m

Core 4h 16m

Deep 0h 58m

Source: Apple Watch