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Sleep score

30
Very low
Duration
14/50
Bedtime
0/30
Interruptions
16/20
How the score is calculated
Bedtime
5:21am
Woke
9:25am

Stages

Awake 0h 26m
REM 0h 58m
Core 2h 18m
Deep 0h 22m

Source: Apple Watch

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taylordrayson.com

I slept for 3h 38m - 25 Oct 2024

I went to bed at 5:21am and woke at 9:25am. My sleep score was 30.

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