173g
Protein, 31%
191g
Carbs, 34%
89g
Fat, 35%
Meals
Breakfast1,016 kcal
Impact Whey Protein Strawberry Cream
100 Grams
396
Crispy Wafers Chocolate
2 Slices
195
Latte Large
1 Serving
259
™️ Strawberry Protein Yoghurt
1 Pouch
166
Lunch991 kcal
Hazelnut Latte Venti
1 Serving
324
Cheese and Onion Slice
170 Grams
502
Kit Kat, Chunky
1 Serving
165
Dinner1,040 kcal
BBQ Americano Pizza (Pan)
4 Slices
840
Salad Bar
0.5 Serving
200
Snacks259 kcal
Latte Large
1 Serving
259
Nutrition
- Fat
- 88.8 g
- Saturated fat
- 44.0 g
- Carbs
- 190.6 g
- Sugars
- 50.9 g
- Fibre
- 4.7 g
- Protein
- 172.9 g
- Sodium
- 388 mg
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taylordrayson.com
I ate 3,306 calories - 30 Oct 2024
That day's food came to 3,306 calories, with 173g of protein, 191g of carbs and 89g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.