4h 30m sleep

Wed 30 Oct 2024, 4:54am +00:00

Sleep score

65

OK

Duration: 24/50
Bedtime: 22/30
Interruptions: 19/20

How the score is calculated

Bedtime: 12:16am
Woke: 4:54am

Stages

Awake 0h 8m

REM 1h 3m

Core 2h 26m

Deep 1h 3m

Source: Apple Watch