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Sleep score

66
OK
Duration
22/50
Bedtime
24/30
Interruptions
20/20
How the score is calculated
Bedtime
12:30am
Woke
4:58am

Stages

Awake 0h 7m
REM 1h 25m
Core 2h 19m
Deep 0h 38m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 21m - 5 Nov 2024

I went to bed at 12:30am and woke at 4:58am. My sleep score was 66.

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