7h 41m sleep

Sat 30 Nov 2024, 9:33am +00:00

Sleep score

85

High

Duration: 50/50
Bedtime: 19/30
Interruptions: 16/20

How the score is calculated

Bedtime: 1:34am
Woke: 9:33am

Stages

Awake 0h 18m

REM 1h 56m

Core 3h 47m

Deep 1h 47m

Source: Apple Watch