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Sleep score

75
OK
Duration
25/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
11:56pm
Woke
4:38am

Stages

Awake 0h 3m
REM 1h 6m
Core 2h 18m
Deep 1h 16m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 39m - 5 Dec 2024

I went to bed at 11:56pm and woke at 4:38am. My sleep score was 75.

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