7h 5m sleep

Tue 10 Dec 2024, 8:16am +00:00

Sleep score

91

High

Duration: 47/50
Bedtime: 24/30
Interruptions: 20/20

How the score is calculated

Bedtime: 1:09am
Woke: 8:16am

Stages

Awake 0h 3m

REM 2h 20m

Core 3h 13m

Deep 1h 26m

Source: Apple Watch