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179g
Protein, 29%
188g
Carbs, 30%
115g
Fat, 41%

Meals

Breakfast710 kcal
Impact Whey Protein Strawberry Cream
100 Grams
396
Crispy Wafers Chocolate
2 Slices
195
Flat White, Short
1 Serving
119
Lunch1,105 kcal
Sweet Potato Shepards Pie
1 Serving
684
™️ Strawberry Protein Yoghurt
200 Grams
200
Caramel Latte, Full Fat, In, large
1 Serving
221
Dinner1,327 kcal
Chips And Chicken Burger
1 Serving
500
Chocolate Easter Egg - White Terry's Chocolate Orange
150 Grams
827

Nutrition

Fat
114.5 g
Saturated fat
67.0 g
Carbs
187.5 g
Sugars
150.1 g
Fibre
1.0 g
Protein
179.4 g
Sodium
8 mg

Source: Lose It

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taylordrayson.com

I ate 3,142 calories - 10 Dec 2024

That day's food came to 3,142 calories, with 179g of protein, 188g of carbs and 115g of fat.

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