3h 7m sleep

Mon 16 Dec 2024, 3:28am +00:00

Sleep score

53

Low

Duration: 3/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 12:18am
Woke: 3:28am

Stages

Awake 0h 3m

REM 0h 27m

Core 1h 48m

Deep 0h 53m

Source: Apple Watch