304g
Protein, 30%
362g
Carbs, 36%
148g
Fat, 33%
Meals
Breakfast1,461 kcal
Venti Caramel Waffle Latte
1 Serving
388
20 Nuggets
20 Pieces
863
Galaxy Caramel Latte Regular
1 Each
210
Lunch1,235 kcal
Chicken Yakitori
1 Serving
583
Caramel Latte, Skimmed, In, Med
1 Serving
152
Biscoff Cheesecake
1 Serving
500
Dinner1,392 kcal
Bangin’ Beef Chilli With Chipotle Sour Cream
1 Serving
679
™️ Strawberry Protein Yoghurt
200 Grams
200
Malteasers 102g Pouch
102 Grams
513
Snacks396 kcal
Impact Whey Protein Strawberry Cream
100 Grams
396
Nutrition
- Fat
- 147.9 g
- Saturated fat
- 43.3 g
- Carbs
- 362.3 g
- Sugars
- 144.3 g
- Fibre
- 2.3 g
- Protein
- 303.8 g
- Sodium
- 758 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 4,484 calories - 16 Dec 2024
That day's food came to 4,484 calories, with 304g of protein, 362g of carbs and 148g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.