165g
Protein, 20%
343g
Carbs, 41%
145g
Fat, 39%
Meals
Breakfast656 kcal
™️ Strawberry Protein Yoghurt
1 Pouch
166
Caramel Wafer
2 Pieces
269
Caramel Latte, Full Fat, In, large
1 Serving
221
Lunch1,680 kcal
Spicy Meatball Arrabiata
1 Serving
667
Milk Chocolate Christmas Trees
2 Servings
136
Lotus Biscoff Waffle
2 Servings
614
Orange And Mango Juice
200 Milliliters
100
Meat Samosas, Takeaway
1 Each
163
Dinner1,066 kcal
Galaxy Caramel Latte Regular
1 Each
210
Fries, Medium
1 Serving
338
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Snacks195 kcal
Crispy Wafers Chocolate
2 Slices
195
Nutrition
- Fat
- 144.7 g
- Saturated fat
- 41.4 g
- Carbs
- 343.2 g
- Sugars
- 91.1 g
- Fibre
- 33.7 g
- Protein
- 165.0 g
- Sodium
- 287 mg
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taylordrayson.com
I ate 3,597 calories - 19 Dec 2024
That day's food came to 3,597 calories, with 165g of protein, 343g of carbs and 145g of fat.
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